Josh Heidegger has spent over 15 years in collegiate athletics, from throwing javelin at Oregon to leading strength and conditioning programs at Tulane, Cal, and USC. Now serving as the High Performance Manager at NUU, Josh brings a wealth of experience in building relationships, fostering team culture, and integrating technology into training.

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In this episode, we dive into:

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✅ The transition from D2 to D1 and back to D2

✅ The power of human connection in strength & conditioning

✅ The evolving role of sports tech in performance coaching

✅ How identity, self-reflection, and adaptability drive career success... and much more!

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Josh shares his insights on what it truly means to lead in high-performance sports, offering invaluable lessons for coaches, athletes, and professionals looking to build a lasting impact.

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We hope you enjoy the listen!

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🔗 Connect with Josh!

https://www.linkedin.com/in/josh-heidegger-05a41451/

https://www.instagram.com/coach_jheidegger/