The Vault

How sheStrength Elevates Training with Valor

In Central Kansas, sheStrength has built more than a gym; it’s a community rooted in faith, service, and transformation...

Read More

Sport Science: What It Is (and What It Isn’t)

For as long as there have been sports, competitors have looked for ways to gain an edge. For Eddie Cochems...

Read More

The Story Behind Valor

Valor started with the belief that athletes at every level deserve better tools to understand how they move...

Read More