In Episode 24 of Voices of Valor, we sit down with Daniel Martinez, performance coach and jump profiling expert, to break down what actually drives vertical jump performance.
We dive into force plates, eccentric braking, and why most jump testing misses the most important part of the movement. Daniel shares how elite coaches use data as a tool—not a crutch—and why coaching movement still matters more than any metric on an iPad.
If you want athletes to jump higher, move better, and stay durable, this episode is for you.
Topics covered:
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Why braking ability matters more than raw force
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How to use force plates without overcomplicating coaching
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Common mistakes in jump testing and profiling
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Coaching movement vs chasing numbers